<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
 <title><![CDATA[冬季餐桌的首选大肉菜-红烧 ..]]></title>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175]]></link>
 <description><![CDATA[Latest 20 replies of 冬季餐桌的首选大肉菜-红烧 ..]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Fri, 17 Jul 2026 03:13:08 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[image/rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://canton8.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[真是好吃的一道菜。。。。]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3457386]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 17 Dec 2010 05:38:47 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[我喜欢吃辣的]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3457385]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 17 Dec 2010 05:37:56 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[不是很辣的呀]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3457384]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 17 Dec 2010 05:37:31 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[have fun]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3457141]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 15:39:33 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[也可以按个人喜欢加入陷料]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456724]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:11:38 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[平日做菜，我并不主张多做，新鲜的菜肴才能吃出食材应有的味道，只是这红烧羊肉例外。量少了，总觉味道会逊色，需得有较多羊肉在一个大锅子里沸腾，其中的精华尽数析出才能得到至醇之味。更有一点，总驱使我要在羊 ..]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456723]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:11:06 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[.....]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456722]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:10:40 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[啰嗦几句：

1、甘蔗可以帮助去除羊肉的膻味，不为食用，所以可捞出弃之。

2、萝卜用筷子扎孔后可帮助吸取羊肉的味道，也是去膻的方法之一，效果也较明显。

3、甘蔗、红枣都有明显的甜味，冰糖不宜使用过多，以免过 ..]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456720]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:07:59 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456719]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:07:41 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[11、加入部分青蒜，继续煮片刻即可；出锅后再撒些青蒜增味。]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456718]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:06:37 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456716]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:06:17 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[10、加入红枣，大火煮开，继续煮至汤汁变少。]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456714]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:05:52 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456713]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:05:42 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[9、加入白萝卜。]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456712]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:05:14 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456711]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:04:48 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[8、捞出扎了孔的大块萝卜，弃之(甘蔗可以留着也可以捞出不用）。]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456710]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:04:27 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[.....]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456708]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:04:06 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[7、加入适量水没过食材；大火煮开，转中小火继续煮至羊肉可用筷子轻松扎穿的程度。]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456707]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:03:42 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456706]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:03:31 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[6、加入少许冰糖。]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368175#3456705]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 16 Dec 2010 07:03:06 +0000]]></pubdate>
</item>
</channel></rss>