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 <title><![CDATA[咖喱牛肉粉丝汤]]></title>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368377]]></link>
 <description><![CDATA[Latest 20 replies of 咖喱牛肉粉丝汤]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <description><![CDATA[这个我喜欢]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368377#3458986]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 19 Dec 2010 08:09:53 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[my tea]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368377#3458662]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 18 Dec 2010 17:14:52 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[西餐的味]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368377#3458516]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 18 Dec 2010 13:53:31 +0000]]></pubdate>
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 <description><![CDATA[做法：

1、先把粉丝用冷水浸泡15分钟泡软，也可以早晨上班前提前泡上；

2、把煮牛肉切片，香菜切段；

3、原味牛肉清汤倒入锅内烧开，加入适量咖喱粉搅匀至化开；

4、调入盐和鸡精，既成咖喱牛肉汤；

5、用另一锅放清 ..]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368377#3458515]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 18 Dec 2010 13:53:13 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368377#3458514]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 18 Dec 2010 13:53:03 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

原味牛肉清汤、煮牛肉、粉丝、香菜、咖喱粉、盐、鸡精。]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368377#3458513]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 18 Dec 2010 13:52:35 +0000]]></pubdate>
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 <description><![CDATA[今天周二，昨晚休息得好么？上班族开始第二个工作日了。昨天喝了清淡的牛腩萝卜汤，今天换个口味吧！晚上下班后，煮上饭，炒个菜，再花上5分钟，做个咖喱牛肉粉丝汤。很简单，只要5分钟！]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=368377#3458512]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 18 Dec 2010 13:52:24 +0000]]></pubdate>
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