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 <title><![CDATA[不耗油的红烧茄子]]></title>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398236]]></link>
 <description><![CDATA[Latest 20 replies of 不耗油的红烧茄子]]></description>
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 <description><![CDATA[而家都唔中意食太油膩嘅嘢]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398236#3718367]]></link>
 <author><![CDATA[hungshuk]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 21 Feb 2012 13:04:51 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[口水要流下来了]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398236#3626635]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 12 Oct 2011 14:17:52 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[.....]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398236#3626634]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 12 Oct 2011 14:16:39 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[2、起锅, 正常炒菜的油量, 爆香蒜片, 倒入茄子块儿, 翻炒, 加老抽, 生抽, 适量汤或水, 白糖, 最后勾个薄芡就好了]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398236#3626633]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 12 Oct 2011 14:16:18 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：
1、茄子的处理:  茄子洗净, 切滚刀块,  根据块儿的大小, 微波炉叮4-5分钟, 如果块儿大, 适当延长, 这样茄子已经软了, 吸油量大大降低, 而且已经是大半熟的, 节省了炒的时间.[美食中国]]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398236#3626631]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 12 Oct 2011 14:16:02 +0000]]></pubdate>
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