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 <title><![CDATA[双“椒”炒鸡架]]></title>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398490]]></link>
 <description><![CDATA[Latest 20 replies of 双“椒”炒鸡架]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <lastBuildDate><![CDATA[Mon, 06 Apr 2026 07:44:10 +0000]]></lastBuildDate>
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 <description><![CDATA[看着不错啊，试一试 [s:109]]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398490#3767912]]></link>
 <author><![CDATA[不要河蟹]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 06 Apr 2012 07:45:19 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[呢個菜名都幾得意哈哈]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398490#3718406]]></link>
 <author><![CDATA[hungshuk]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 21 Feb 2012 13:19:06 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[最喜欢吃鸡，岩晒我口味，多谢楼主。]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398490#3639515]]></link>
 <author><![CDATA[fws3000]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 11 Nov 2011 12:03:53 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[好漂亮，想吃]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398490#3627785]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 14 Oct 2011 15:45:47 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[.....]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398490#3627784]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 14 Oct 2011 15:45:13 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[现在鸡肉很不好吃，但炒鸡架很入味，是一款不错的菜菜。]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398490#3627783]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 14 Oct 2011 15:44:56 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：
鸡架切块，焯去血水，油锅炒香尖椒、蒜末、姜片、八角、花椒后，倒入鸡块，放黄酒、老抽煸炒一会，再倒入香菇水焖煮一会，最后放入茭白、红柿子椒，放盐调味即可。]]></description>
 <link><![CDATA[http://canton8.com/forum/read.php?tid=398490#3627782]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 14 Oct 2011 15:44:45 +0000]]></pubdate>
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