"{c@}~ itcM-? 海产类:
*?>52 -&b 3T[zieX 1. 鲱 Herring
ofs Lx6Po F;Q'R|HQ 2. 鲑 Salmon
;wZplVB7y [<>%I#7ulG 3. 鳕 Cod
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?x -U\s.FI.AR 4. 鲔鱼 Tuna
=Q6JXp +6n\5+5 5. 比目鱼 Plaice
iP1yy5T =Wz)(N 6. 鱆鱼 Octopus
FV/lBWiQQ Ds{DVdqA$c 7. 乌贼 Squid
m\_v{1g 1O1MB&5% 8. 花枝 Dressed squid
-$,'|\Y g!z &lQnZ 9. 鲭 Mackerel
kovJ9 L[U?{ 10. 北大西洋产的鳕鱼 Haddock
*Xn6yL9 O5:[]vIn 11. 鳟鱼 Trout (ps适合蒸来吃)
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Qy<_l \3hFb,/4k 12. 鲤鱼 Carp
0W~1v @ 0/EKWF 13. 鳕鱼块 Cod Fillets (可做鱼羹,或炸酥鱼片都很好吃)
&z>iqm"Ww !LsIHDs4 14. 海鳗 Conger (Eel)
R~;8v1>K Pj5:=d8z( 15. 海鲤 Sea Bream
q2 ;CvoF Zm+GH^f' 16. 鳕鱼类 Hake
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D4?cnwU 17. 红鲣 Red Mullet (可煎或红烧 来吃)
AE Abny
q |EY1$qItid 18. 熏鲑Smoked Salmon
KHM,lj* j!@,r^( 19. 带有黑胡椒粒的熏鲭Smoked mackerel with crushed pepper corn
`H9!Z$7G ]@CXUa,>a 20. 鲱鱼子 Herring roes
|;"(C# B *o<|^,R 21. 鳕鱼子 Boiled Cod roes
urQ<r{$x0 z+^9)wg9 22. 牡犡 Oyster
N37CAbw0 rmdg~ 23. 蚌 Mussel(黑色、椭圆形、没壳的即为淡菜)
fVi[mH0=+ /PG%Y]l0b 24. 螃蟹 Crab
29&F
_ c2]h.G83 25. 虾 Prawn
S$a.8X
h Fw^^sB 26. 蟹肉条 Crab stick
di<g"8 +;bZ(_ohG 27. 虾仁 Peeled Prawns
%H3iX^}* cb/$P!j7 28. 大虾 King Prawns
=>O{hT^F *=Ma5J. 29. 田螺 Winkles
y`cL3
xr4R MFipXE! 30. 小螺肉 Whelks Tops
H)Z$j&S{ &M=15 uCK 31. 小虾米 Shrimps
IiY%y:!g PK&X |
h 32. 小贝肉 Cockles
7'ws: #pC }}Gkipp 33. 龙虾 Labster
KXBTJ& b$tf9$f GKG:iR) f*^bV_ 肉类:
\
)2'+R z$VVt?K 牛肉
GY"c1KE$ IU"8.(;o Stewing Beef 小块的瘦肉
ly@%1 H)rJ>L Steak & Kidney 牛排肉加牛腰
EEvi_Z932 ]
^J Frying steak 牛排
Ft_g~]kZo FR\r/+n:t0 Minced Beef 牛肉馅
<1`MjP*w cVSns\QO Rump Steak 牛后腿肉
GbvbG
EG $-(lp0\*
Leg Beef 牛腱肉
_6L'}X$)N X@7:Fz
U9 OX Tail 牛尾
AU;Iif6 V h5\'Sn OX heart 牛心
ler$HA%F] q}(f9 OX Tongues 牛舌
8A'SMJi ZR8y
9mx2" Barnsley Chops 带骨的腿肉
V-"#Kf
9 .mxc
~ Shoulder Chops 肩肉
"i!W(}x+ !HXyvyDN Porter House Steak 腰上的牛排肉
-1ci.4F& M -8d*#_P Chuck Steak 牛肩胛肉(筋、油较多)
-:Q"aeC5 N
_(-\\mq Tenderised Steak 拍打过的牛排
DP!8c }t1 q5@QU Roll 牛肠
q~{O^,4S *]DO3Zw' Cow hells 牛筋
#.LI`nYA ^xr &E Honeycome Tripe 蜂窝牛肚
C]3^:b+ 5{-54mwo Tripe Pieces 牛肚块
P|a|4Bb+fW
:1~4X Best thick seam 白牛肚
}x_:v!G {H
3wL [5GzY`/m yXf+dMv 猪肉:
H<
qz
rO rgEN~e' Minced Pork 肉馅
HLqDI lL 1TgD;qX Pork Liver 猪肝
}G"bD8+ A'*#UYn( Pork feet 猪脚
\3x+Z! Seq
^o= Pork Kidney 猪腰
s|R`$+'{ `*B6T7p1 Pork Hearts 猪心
D$`$4mX@hP ~e5E%bXxC Pork Steak 无骨猪排
O1oh,~W /5Yl, P Pork Chops 带骨猪排
2TQ<XHA\ V\AF%=6} Rolled Porkloin 卷好的腰部瘦肉
,X\qlT5C T|5uywA| Rolled Pork Belly 卷好的带皮猪腩
>Hd!o"I u!McPM8Yk Pork sausage meat 做香肠的绞肉
A|m0.'/ QjTs$#eMW Smoked Bacon 醺肉
%htwq ]rZd R-Y 7I Pork Fillet 里肌肉
l_ LH!Tu ]'z 5%' Spare Rib Pork chops 带肉猪小排
j<h0
`v 1.nYT* Spare Rib of Pork 小排骨肉
5 &]a8p{ >ffQ264g=i Pork ribs 肋骨(可煮汤用)
UxnZA5Lk* 6)~7Uf:<v Black Pudding 黑香肠
&B$%|~Y5 $Ut1vp1$ Pork Burgers 汉堡肉
DyRU$U 6L-3cxqf\ Pork-pieces 猪肉块
`Zci< Qo80u?* Pork Dripping 猪油滴
f;bfR&v ~Vc`AcWP Lard 猪油
Qn@[{%),4 jori,"s
Casserole Pork 带骨的腿肉
.gCun_td# '.I0n Joint肘子
l^__oam | Ham hock 蹄膀
g,f
AVM mD,fxm{G q oz[x Qgq VbJP" 鸡肉:
M4t:)!dji? pwNF\ ={ Fresh Grade Legs 新鲜大鸡腿
sTxbh2 0 l+Jq Fresh Grade Breast 新鲜鸡胸肉
1gX$U00: *tl; 0<n Chicken Drumsticks 鸡腿
_F2ofB' /7WdG)' Chicken Wings 鸡翅膀
,/dW*B es\Fn#?O Chicken Liver 鸡肝
w|-m*v
. 2xv[cpVi @
b}-<~ OK
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