'73dsOTIT 1@P/h#_Vr 海产类:
2+TCFpv *&+e2itmp 1. 鲱 Herring
W @`Nn*S
b~Op1p 2. 鲑 Salmon
3p"VmO A$WE:<^ 3. 鳕 Cod
J i :2P* rF2`4j&! 4. 鲔鱼 Tuna
nY'0*:'u xpx=t71Hq 5. 比目鱼 Plaice
w W1aG H`njKKdR 6. 鱆鱼 Octopus
(LA%q6 _:Tjq
) 7. 乌贼 Squid
(\, <R
C\
?5Wj y 8. 花枝 Dressed squid
`g<@F^x5 Q'~kWmLf 9. 鲭 Mackerel
>t)vQ&:;u Z%y>q|: 10. 北大西洋产的鳕鱼 Haddock
2^bq4c4J V'#dY~E-P 11. 鳟鱼 Trout (ps适合蒸来吃)
,@tkL!"9q 5:Pp62 12. 鲤鱼 Carp
l{>fma]7 Uy5IvG;O+ 13. 鳕鱼块 Cod Fillets (可做鱼羹,或炸酥鱼片都很好吃)
X,IjM&o"Y sHyhR: 14. 海鳗 Conger (Eel)
u01 'f-h sD7Qt 15. 海鲤 Sea Bream
^G[xQcM73 -X'HZ\) 16. 鳕鱼类 Hake
,3.E]_3xX
7cr@;%# 17. 红鲣 Red Mullet (可煎或红烧 来吃)
KiT>W~ QzPq^ 18. 熏鲑Smoked Salmon
U[*VNJSp 5DK>4H: 19. 带有黑胡椒粒的熏鲭Smoked mackerel with crushed pepper corn
{UX?z?0T gV$j ] 20. 鲱鱼子 Herring roes
yQ}$G
,x MIo<sJuv 21. 鳕鱼子 Boiled Cod roes
x9Fga _ g34<0%6jd 22. 牡犡 Oyster
klxVsx%I{G ]>E*s3h 23. 蚌 Mussel(黑色、椭圆形、没壳的即为淡菜)
PUV)w\!&is Tz4,lwuWX7 24. 螃蟹 Crab
D*6v.`]X mcy\nAf5% 25. 虾 Prawn
J 05@SG': U&yXs'3a& 26. 蟹肉条 Crab stick
.+MJ' bW 1uZ[Ewl] 27. 虾仁 Peeled Prawns
-=iGl5P? "~(qp_AI 28. 大虾 King Prawns
n$
$^(-g@) l
qn7$ 29. 田螺 Winkles
Umjt~K^Z 0vuL(W8) 30. 小螺肉 Whelks Tops
f.JZ[+ &PVos|G 31. 小虾米 Shrimps
7yD=~l\Bbs
7cW9@xPe 32. 小贝肉 Cockles
X,
n4_=f )uC],CbW{ 33. 龙虾 Labster
k"\%x=# T$T:~8tK3
GL[#XB>
n :K>v
F`SM 肉类:
( NWT/yBx [bk2RaX:i 牛肉
^u&
oS1U t~ruP',~\ Stewing Beef 小块的瘦肉
0{^vqh.La 4e~^G Steak & Kidney 牛排肉加牛腰
u.sF/T=6f g}"`@H(9r3 Frying steak 牛排
xI}o8G KQq Zu`;
S#Y Minced Beef 牛肉馅
k4fc5P .)
uUpY%K^ Rump Steak 牛后腿肉
Z>gxECi `bT!_ Ru Leg Beef 牛腱肉
W t4ROj
mbB,j~;^6H OX Tail 牛尾
2+zE|I. L9Sd4L_e OX heart 牛心
W2/FGJD XI:8_F;Q OX Tongues 牛舌
&IsQgS7R =M'M/vKD Barnsley Chops 带骨的腿肉
yI/2 e [ TP o%zZo Shoulder Chops 肩肉
z%$ E6Im _G%]d$2f` Porter House Steak 腰上的牛排肉
s7.2EkGl= .Uq?SmK Chuck Steak 牛肩胛肉(筋、油较多)
,Tc3koi 5OeTOI()&5 Tenderised Steak 拍打过的牛排
ZycV?ob8} FFXDt"i2 Roll 牛肠
qGMM3a)Q NfLvK o8 Cow hells 牛筋
V~LZ%NZ8 VlKy6PSIg Honeycome Tripe 蜂窝牛肚
o?\)!_Z| Ore$yI}!m Tripe Pieces 牛肚块
s
vn[c* w?CbATQ Best thick seam 白牛肚
2}j2Bhc ={' "ATX(U ~$r^Ur!E\ gEKJrAA 猪肉:
OD\x1,E)I 6./&l9{h+ Minced Pork 肉馅
|D]jdd@!a2 IUd>jHp`6 Pork Liver 猪肝
A!^K:S:@ JS(KCY 9 Pork feet 猪脚
hN\E8"To
^ Jnp\o> Pork Kidney 猪腰
mf}?z21vD 3 tXtt@Yy Pork Hearts 猪心
yWzvE:!) 83R"!w1
8 Pork Steak 无骨猪排
@Jvw"
= 9k 7|B>LT Pork Chops 带骨猪排
e}[$ = fvit+ Rolled Porkloin 卷好的腰部瘦肉
dUO~dV1 Y2<#%@%4 Rolled Pork Belly 卷好的带皮猪腩
:\80*[=;Z yrsP'th Pork sausage meat 做香肠的绞肉
Yf {s0Z $,i:#KT` Smoked Bacon 醺肉
gFDP:I/` u85y;AE,( Pork Fillet 里肌肉
SNK+U"Q D%^EG8i n. Spare Rib Pork chops 带肉猪小排
\XRViG,|5 $6y1';A Spare Rib of Pork 小排骨肉
fiw~"2
U Eq.c;3 Pork ribs 肋骨(可煮汤用)
1Za\T?V -D!F|&$ Black Pudding 黑香肠
I*lq0& Ch;EnN< Pork Burgers 汉堡肉
gEi"m5po ]-* }-j` Pork-pieces 猪肉块
Q8:u 1$} U +mx@C_ Pork Dripping 猪油滴
TqQ>\h"&_ 0eQ5LG?) Lard 猪油
k(^zh
ET HwU \[f Casserole Pork 带骨的腿肉
*39sh[*} vO0ql Joint肘子
R1P,0Yf tOspDPSXX Ham hock 蹄膀
7FMHz.ZRE %{}Jr` kdmVHiGF :nwcO3~` 鸡肉:
=_ rn8 V7lDuiAI Fresh Grade Legs 新鲜大鸡腿
.mok.f<G_m Q;aZpi-E" Fresh Grade Breast 新鲜鸡胸肉
E#H
O0]S a?JU
( Chicken Drumsticks 鸡腿
/u #
9M { B1LnuB% Chicken Wings 鸡翅膀
ahV_4;yF (b{
{B$O Chicken Liver 鸡肝
JWn9&WK ;Rnb^t6Z k*-+@U"+ Hfc^<q4a. 