~
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t:?<0yfp& 海产类:
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#> h#(.(d 1. 鲱 Herring
p[ks} mca@ jD&}}:Dj 2. 鲑 Salmon
!mw{T D "uV0Oj9: 3. 鳕 Cod
K9x*Sep
HB/
_O22 4. 鲔鱼 Tuna
'^P*F9 <a4iL3 5. 比目鱼 Plaice
y1@"H/nYJ 3L
1lq . 6. 鱆鱼 Octopus
[T$$od[. U 8q
KD 7. 乌贼 Squid
EkfGw/WDw ^c;
skV&S 8. 花枝 Dressed squid
Ep v3/`I &gKP6ANx2 9. 鲭 Mackerel
h0y\,iWXb S`'uUvAA 10. 北大西洋产的鳕鱼 Haddock
'|dKg"Yl &9jUf:g J0 11. 鳟鱼 Trout (ps适合蒸来吃)
;6\Ski0=l d-A%ZAkE] 12. 鲤鱼 Carp
AW{/k'%xw Z3u""oM/ 13. 鳕鱼块 Cod Fillets (可做鱼羹,或炸酥鱼片都很好吃)
W~W?<%@ 0X S' v,| 14. 海鳗 Conger (Eel)
5sffDEU]A ]R2Z -2 15. 海鲤 Sea Bream
n
WO~v{h3J Is,*qrl : 16. 鳕鱼类 Hake
^<5^9]x \fQgiX 17. 红鲣 Red Mullet (可煎或红烧 来吃)
4n.i<K8K[ .{Eg(1At 18. 熏鲑Smoked Salmon
U_zpLp
m^ ' /@!"IXz 19. 带有黑胡椒粒的熏鲭Smoked mackerel with crushed pepper corn
;4O;74`Zh +Fy-~Mq 20. 鲱鱼子 Herring roes
]i_):@ $48[!QE 21. 鳕鱼子 Boiled Cod roes
_UbR8 +kdU%Sm 22. 牡犡 Oyster
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6!v XQ|j5] 23. 蚌 Mussel(黑色、椭圆形、没壳的即为淡菜)
"_% 0|; PauFuzPP 24. 螃蟹 Crab
'amex 5]2!Bb6> 25. 虾 Prawn
D$^7Xhk '!|E+P- 26. 蟹肉条 Crab stick
ZPG8q
!Vod0j"> 27. 虾仁 Peeled Prawns
,y{fqa4 9M-]~.O 28. 大虾 King Prawns
0UAr}H.: 6I6ZVSxb 29. 田螺 Winkles
|RbUmuj \FaB!7*~ 30. 小螺肉 Whelks Tops
B )3SiU %/,Uk+3p 31. 小虾米 Shrimps
y^Xxa'y TJGKQyG$L 32. 小贝肉 Cockles
tX2>a W3{5Do.h 33. 龙虾 Labster
oR%E_g?mI~ ,r)d#8 0%L$TJ.'' Gm?"7R. 肉类:
eVbh$cIrZ ]a@v)aa- 牛肉
]MH
\3g;
TlZlE^EE< Stewing Beef 小块的瘦肉
>!ZyykAs -B++V Steak & Kidney 牛排肉加牛腰
~'YSVx& ) (V|q\XS Frying steak 牛排
0BU:(o& *~aI>7H Minced Beef 牛肉馅
CI]U)@\U ^O\1v Rump Steak 牛后腿肉
1oVD Oo uC$4TnoQx. Leg Beef 牛腱肉
I>(z)"1 b*%WAVt2T OX Tail 牛尾
ok=E/77` "i5AAP?_]{ OX heart 牛心
kTe<1^,m ,2L,>?r6 OX Tongues 牛舌
r?{LQWP>e &I">{J< Barnsley Chops 带骨的腿肉
O8}s*} ] 0|3B8m Shoulder Chops 肩肉
a/xCl
:=8q !"qEB2r Porter House Steak 腰上的牛排肉
}t{^*( !7Q.w/|= Chuck Steak 牛肩胛肉(筋、油较多)
~#xs
`@{s G37L 9IG-M Tenderised Steak 拍打过的牛排
,}xC) > 'k) P(H Roll 牛肠
6Yi,%# m>m`aLrnb Cow hells 牛筋
J +Y|# U |@4hz9~3 Honeycome Tripe 蜂窝牛肚
:zTj"P>"I ="*C&wB^ Tripe Pieces 牛肚块
\fGYJ37 e}@J?tJK.L Best thick seam 白牛肚
%-zH]"Q$ ZXRN?b 2FtEt+A+' +\@\,{Ujy 猪肉:
D}=i
tu !Kn+*' # Minced Pork 肉馅
J-,X0v"
).6/ii9gt Pork Liver 猪肝
p5 PON0dS Z-=7QK.\{ Pork feet 猪脚
R(#;yn |6G5
?| Pork Kidney 猪腰
[&59n,R` vTa23YDW Pork Hearts 猪心
]-]@=qYu
x~I1(l7r Pork Steak 无骨猪排
JC-yiORVr #nL0Hx7
]E Pork Chops 带骨猪排
YmF(o yD'h5)yu Rolled Porkloin 卷好的腰部瘦肉
t z>X'L 81 Not Rolled Pork Belly 卷好的带皮猪腩
-x5bdC(d ;:YjgZ:+Q] Pork sausage meat 做香肠的绞肉
R3=E?us! Y\2>y"8>$x Smoked Bacon 醺肉
=<tEc+!T3
r3K: Pork Fillet 里肌肉
z~;qDf|I d:ajD Spare Rib Pork chops 带肉猪小排
F>nrV Ji:@z%osr Spare Rib of Pork 小排骨肉
U-:Z^+Y RB@gSHOc? Pork ribs 肋骨(可煮汤用)
"s^@PzQpN {?_)m/\ Black Pudding 黑香肠
aYX '&k
` ?-p aM5Q+ Pork Burgers 汉堡肉
B_1u<00kg eJdQ7g[> Pork-pieces 猪肉块
X'p%$HsMG ?n~j2-[< Pork Dripping 猪油滴
BuO J0$ =hb87g. Lard 猪油
at
nbM:t I!@`_Q9N Casserole Pork 带骨的腿肉
\M^4Dd Ay Vi~+C@96 Joint肘子
_Xe< JJvq >sY+Y 22U Ham hock 蹄膀
;Q 6e&Ips/ _)\,6| # U5s]dUs ( 'GT`%c k 鸡肉:
l$
@lk?dc zL}DLfy>R Fresh Grade Legs 新鲜大鸡腿
:O=Vr]Y8K &~i
&~AJ Fresh Grade Breast 新鲜鸡胸肉
H*<dte< kKO]q#9sO Chicken Drumsticks 鸡腿
:36^^Wm `&DiM@Sm Chicken Wings 鸡翅膀
!I$RE?7eY g#NUo/ Chicken Liver 鸡肝
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