R}-<ZJe j}CZ* 海产类:
oe8sixZ[ 18AKM 1. 鲱 Herring
z[I3k mXH\z 2. 鲑 Salmon
zNs8yMnFr D# "ppa} 3. 鳕 Cod
Z7X_U`Q yRZb_Mq9U 4. 鲔鱼 Tuna
8a^E{x@HT {iI"Lt 5. 比目鱼 Plaice
/Y>$w$S U;7Cmti" 6. 鱆鱼 Octopus
5)rMoYn25 12yr_ 7. 乌贼 Squid
J\BTrN 7 ;e>pu"# 8. 花枝 Dressed squid
5VU
5kiCt ^rmcyy8;g 9. 鲭 Mackerel
/7nircXj@ \=O[' # 10. 北大西洋产的鳕鱼 Haddock
FC:+[.fi )e$}sw{t 11. 鳟鱼 Trout (ps适合蒸来吃)
MrW#~S|ED f
R&;E 12. 鲤鱼 Carp
z)RJUmY3B %q~YJ*\ 13. 鳕鱼块 Cod Fillets (可做鱼羹,或炸酥鱼片都很好吃)
JfJLJ(} t4RI%m\ 14. 海鳗 Conger (Eel)
&.zG?e. Qd %U(| 15. 海鲤 Sea Bream
:/c40:[ B~[QmK 16. 鳕鱼类 Hake
{W[OjPC~F {xFgPtCM 17. 红鲣 Red Mullet (可煎或红烧 来吃)
zT\nj&7 dOm@cs 18. 熏鲑Smoked Salmon
o1m+4.- s\)0f_I 19. 带有黑胡椒粒的熏鲭Smoked mackerel with crushed pepper corn
vqC!Ajm %yjz@ 20. 鲱鱼子 Herring roes
|L@&plyB- &DX&*Xq2 21. 鳕鱼子 Boiled Cod roes
/Ria"lLv Z?Cl5o&lb 22. 牡犡 Oyster
=i4%KF9x UP18?uM 23. 蚌 Mussel(黑色、椭圆形、没壳的即为淡菜)
m4
4"qp XB8g5AxR 24. 螃蟹 Crab
,G q? e5g# a} 25. 虾 Prawn
\F$V m'f_ w)#Lu/ 26. 蟹肉条 Crab stick
<6
HrHw_ }de{- 27. 虾仁 Peeled Prawns
x6i7x" X=8CZq4 28. 大虾 King Prawns
!CBvFl/v D%=VhKq 29. 田螺 Winkles
B_gzpS] ~HFqAOr 30. 小螺肉 Whelks Tops
E%[2NsOM] WE-cq1) 31. 小虾米 Shrimps
s?fO)7ly tJ"8"T#6Vr 32. 小贝肉 Cockles
#2/2Xv 88@" +2 33. 龙虾 Labster
K1th>!JW' 6n|R<DO%\ eK=W'cNu nY>UYSv 肉类:
x1@`\r#0 pR3@loFQ`o 牛肉
XF6ed n A<#A Stewing Beef 小块的瘦肉
jkVX>*.|oy -4%{Jb-1 Steak & Kidney 牛排肉加牛腰
E*sQ|" g (bX77 Xr Frying steak 牛排
!OCb^y ;R_H8vp Minced Beef 牛肉馅
>FR;Ux~a KW&vX%i(. Rump Steak 牛后腿肉
0SHF 8kek z]twh&^1L Leg Beef 牛腱肉
P^)J^{r e5s=@-[ OX Tail 牛尾
R0WI s:k2 8l50@c4UF~ OX heart 牛心
3pk=c-x 6EX_IDb OX Tongues 牛舌
;8~tt I !,(6uO% Barnsley Chops 带骨的腿肉
(}4]U=/nV (lzZ=T Shoulder Chops 肩肉
RBA{! 'yw7|i2 Porter House Steak 腰上的牛排肉
oEuV&m|yX C$<['D?8 Chuck Steak 牛肩胛肉(筋、油较多)
dsUt[z1w5 ta*6xpz-\Q Tenderised Steak 拍打过的牛排
Pf,lZU?f U WU PY Roll 牛肠
a,YU
)v^ z m&?G Cow hells 牛筋
mdB~
~
j V6CRl&ZKO Honeycome Tripe 蜂窝牛肚
wn&5Ul9Elb UNC%<= Tripe Pieces 牛肚块
b~u53 vJ a?5Jr Best thick seam 白牛肚
ol7^T U9/>}Ni%3G H wu(} *}Cm/li/w 猪肉:
p%]ZG, Jg2*$gL;_ Minced Pork 肉馅
?O| CY a9sbB0q-K@ Pork Liver 猪肝
&x#3N=c# ,WKWin Pork feet 猪脚
9EU0R
H ;+Mee^E>! Pork Kidney 猪腰
%
k}+t3aF .!^}sp,E Pork Hearts 猪心
Ltrw)H} EqjaD/6Y` Pork Steak 无骨猪排
3m]8>1e1" d>YX18'<Q Pork Chops 带骨猪排
.}4^b\ ]T<\d-!CZN Rolled Porkloin 卷好的腰部瘦肉
@@QB,VS;{< +W}dO# Rolled Pork Belly 卷好的带皮猪腩
$psPNJG O,Sqh$6U Pork sausage meat 做香肠的绞肉
w dpd` [izP1A$r#Q Smoked Bacon 醺肉
G1?m}{
D) Mf_urbp] Pork Fillet 里肌肉
^dP]3D1
@ 5W4Tp% Lda Spare Rib Pork chops 带肉猪小排
Ae3=o8p
8n~ o=" Spare Rib of Pork 小排骨肉
}
>zl FC&841F Pork ribs 肋骨(可煮汤用)
y=k!>Y|E -q")qNt. Black Pudding 黑香肠
hha!uD~( rIRkXO) Pork Burgers 汉堡肉
Y3M"a8 e' "(NJ{J#A Pork-pieces 猪肉块
BqG7Et C?-_8OA Pork Dripping 猪油滴
_u QxrB"9 $:!L38[7$ Lard 猪油
0WO-+eRB/ AY)R2>
fW% Casserole Pork 带骨的腿肉
yE=tuHv(0 !IAd.<, Joint肘子
Zf*DC~E_ =t!$72g\ Ham hock 蹄膀
c[zaYcbl - D^.I YLkdT% y|h:{< 鸡肉:
J=7<dEm& <HMmsw Fresh Grade Legs 新鲜大鸡腿
$QC^hC 96P3B}Dk Fresh Grade Breast 新鲜鸡胸肉
Z0!yTM/C VcpN
PU6 Chicken Drumsticks 鸡腿
3HA{18{4uP 5M(?_qj Chicken Wings 鸡翅膀
UO&S6M]v7 `b2I)xC# Chicken Liver 鸡肝
{L+?n*;CA wVPq1? 9 LY|h*a6Ym #Q{6/{bM&J 