bk=ee7E7> $3=S\jyfK 海产类:
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1. 鲱 Herring
8CUlE-R5 6E-AfY'< 2. 鲑 Salmon
]SmN}Iq1 bn%4s[CVb4 3. 鳕 Cod
+P=IkbxAO )`BKEaf 4. 鲔鱼 Tuna
p/U{*i]t <Ej`zGhWz 5. 比目鱼 Plaice
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+'$5Jtz SU5O+;{`' 7. 乌贼 Squid
VTa% 5HaI$>h6 8. 花枝 Dressed squid
ubv>*iO Y$5uoq%p3A 9. 鲭 Mackerel
?2%;VKN4 U,K=(I7OBX 10. 北大西洋产的鳕鱼 Haddock
bO` SBq$ @h9QfJ_f 11. 鳟鱼 Trout (ps适合蒸来吃)
DF>3)oTF SLW|)Q24 12. 鲤鱼 Carp
{2)).g +[rQf<* 13. 鳕鱼块 Cod Fillets (可做鱼羹,或炸酥鱼片都很好吃)
,`bmue5 PX*}.L *x 14. 海鳗 Conger (Eel)
[w90gp1O[ v5F+@ug 15. 海鲤 Sea Bream
Za,myuI+ EsS$th)d 16. 鳕鱼类 Hake
P1R5}i 2){O&8 A 17. 红鲣 Red Mullet (可煎或红烧 来吃)
LS$zA>: )Dp0swJ 18. 熏鲑Smoked Salmon
^IKT!"J&? PIAE6,* 19. 带有黑胡椒粒的熏鲭Smoked mackerel with crushed pepper corn
ed2r<H$ zI0d 20. 鲱鱼子 Herring roes
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oY+p;&H #aQQd8 22. 牡犡 Oyster
J 5(^VKj {- &`@V 23. 蚌 Mussel(黑色、椭圆形、没壳的即为淡菜)
+n<W#O% = N;5T 24. 螃蟹 Crab
R nwFxFIQ d'"|Qg_' 25. 虾 Prawn
wX5q=I %Zp|1J'" 26. 蟹肉条 Crab stick
\Si p 6?Kl L [~ 27. 虾仁 Peeled Prawns
!TivQB 7=D,D+f 28. 大虾 King Prawns
,5x#o Cv@)tb 29. 田螺 Winkles
JA*+F1s 0'HQ=pP 30. 小螺肉 Whelks Tops
kno[ !A7_6 }i{qRx"4 31. 小虾米 Shrimps
I(Z\$ zu.B>INe 32. 小贝肉 Cockles
ZS%W/.? ;{aGEOP'U 33. 龙虾 Labster
;NH^+h $}AbR:z )3)7zulnXH L+*:VP6WD 肉类:
r6nnRN/S= :w-:B^VB 牛肉
l2kGFgc aL_/2/@X8 Stewing Beef 小块的瘦肉
sPG500=) 51`&%V{daL Steak & Kidney 牛排肉加牛腰
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Zj,Q#}D Frying steak 牛排
`/Rqt+C ,/%'""`w Minced Beef 牛肉馅
[_nOo ` 7nPcm;Er Rump Steak 牛后腿肉
3%bhW9H% NYr)=&)Ke. Leg Beef 牛腱肉
cS'{h qDG2rFu&[ OX Tail 牛尾
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1 /`l;u7RD OX heart 牛心
}W'4(V;: ``P9fd OX Tongues 牛舌
641P) bU}v@Uk Barnsley Chops 带骨的腿肉
- om9 Z0e pr,,E[ Shoulder Chops 肩肉
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p*'HQ p #{y9s4h Porter House Steak 腰上的牛排肉
b _<n]P*) Pmo<t6 Chuck Steak 牛肩胛肉(筋、油较多)
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Z-^ Tenderised Steak 拍打过的牛排
E]rXp~AZm u5Vgi0}A Roll 牛肠
W;yc)JB ROmmak(y8 Cow hells 牛筋
1C8xJ 6F PMpq>$6b7 Honeycome Tripe 蜂窝牛肚
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,s^ Tripe Pieces 牛肚块
0cE9O9kE `!/[9Y#H p Best thick seam 白牛肚
gu!!}pwV9 c)LG+K DtFHh/X xa@$cxt 猪肉:
@<{%r B=r DU$z Minced Pork 肉馅
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{ 'U Pork Liver 猪肝
50QDqC-]XS OemY'M?ZQ Pork feet 猪脚
0-S.G38{ mpug#i6q Pork Kidney 猪腰
60vmjm Xl \1jThJn Pork Hearts 猪心
P,ueLG= Lo%vG{yTr Pork Steak 无骨猪排
s`_EkFw>Gl a1~|?PCbY Pork Chops 带骨猪排
\0x>#ygX xy7A^7Li Rolled Porkloin 卷好的腰部瘦肉
88~Nrl=co ;ND$4$ Rolled Pork Belly 卷好的带皮猪腩
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8Y.qP"s Pork sausage meat 做香肠的绞肉
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<s>- Smoked Bacon 醺肉
!:!(=(4$P pE&G]ZC Pork Fillet 里肌肉
\ s aV8U7B AQUAQZc Spare Rib Pork chops 带肉猪小排
]JjS$VMauX X|T|iB,vT Spare Rib of Pork 小排骨肉
x*7A33@i "-$}GUK?Z Pork ribs 肋骨(可煮汤用)
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[P' Black Pudding 黑香肠
5[jcw` %-blx)Pc Pork Burgers 汉堡肉
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Ze~P6 Pork-pieces 猪肉块
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R}>SS' Pork Dripping 猪油滴
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Z QQS*r}> Lard 猪油
YWK0.F,8a qU!dg Casserole Pork 带骨的腿肉
^A@f{g$KB+ &T,|?0>~=J Joint肘子
ZOEe -XW X$>F78e* Ham hock 蹄膀
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TU ?Fl}@EA#M yMz#e0k 鸡肉:
ik(Du/ %]_: \! Fresh Grade Legs 新鲜大鸡腿
7HDc]&z '#f<wfn Fresh Grade Breast 新鲜鸡胸肉
Vc(4d-d5 R.rch2 Chicken Drumsticks 鸡腿
y''~j<' tTy !o= Chicken Wings 鸡翅膀
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) <{kPa_`' Chicken Liver 鸡肝
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