Julienne your favorite veggie such as carrots and cucumbers into about 2 inches long each and set aside
ti &J m5Tr-w$QY (julienne = strips)
$u/E\l 4BwQA#zE squeeze dry all the bamboo pits you already sooked for few hours and rinsed and washed. cut about 2 inches each piece as well.
~l2aNVv; ,[A'tUl _ now you can put in variety of the veggies you cut earlier and stuff them into each hollow pit center.
OnWx#84 >*wtbkU put them all in a tray dish (keep in mind sauce will get poured on top of these cooked veggies so don't use flat plate.
8KH\`5< |A8/FU2{ make your favorite sause while the veggies are steaming.
VS&TA> # M!!CX*k suggestions, you can make a sause out of chicken essense and make gravy from it by mixing 1 teaspoons of corn starch with 3 teaspoons of water and mix into boiling liquid sause then you have a gravy sause.
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l20V pour this gravy sause into the cooked veggie and mix with extra liquid from the steamed veggies.
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RQFI'@Ks healthy and yummie.
